It is such a pleasure to teach this weekly class at Notley Yoga.

A popular class for parents and high school age children.

Working together, building strength and a real boost to their confidence - this is how we play on Wednesday afternoons! 

Legs floating to the sky - supported shoulder stand - a wonderful way to spend a Saturday afternoon.

A lovely group of work colleagues pictured after coming together on a Saturday afternoon to enjoy two hours of restorative yoga, letting go of tension.

Our parent & child class in Halstead is becoming very popular.

An opportunity to take a fun yoga class with your child - suitable for age 5 and up.

Use of props and apparatus - always great to assist in tricky balance postures, opening nicely through the shoulder and hip

Students enjoying a yin posture, simply letting go...

We now hold Saturday Sanctuaries in a new venue with the benefit of underfloor heating and wonderful views.